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Can pregnant women eat oysters?

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According to the American Pregnancy Association, oysters fall into the lowest category of mercury content. Pregnant women can enjoy up to two 6-oz servings per week of fish and shellfish from this category, which also includes salmon, sole, scallops, shrimp, haddock and tilapia. read more

In order to answer the question of can pregnant women eat oysters, you need to pay deep understanding to this mater. Bacteria in raw oyster can cross placental barrier and endanger your baby. Since immune system is suppressed in pregnant women as well, raw oyster can easily cause food poisoning. read more

Pregnant women can enjoy up to two 6-oz servings per week of fish and shellfish from this category, which also includes salmon, sole, scallops, shrimp, haddock and tilapia. Nutrition Oysters are high in essential omega-3 fatty acids, iron and B vitamins. read more

The Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA) say pregnant women can safely eat up to 12 ounces (340 grams) of seafood a week. That’s a good two-to-three servings of seafood over the course of seven days. read more

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Source: veganfresh.in