Can psychologists help overcome depression?

Everyone experiences sadness at times. But depression is something more. Depression is extreme sadness or despair that lasts more than days. It interferes with the activities of daily life and can even cause physical pain. Fortunately, depression is highly treatable. read more

Depression is absolutely treatable, which does not mean that a psychologist can magically make depression disappear like it never happened, but effective treatment can help people with depression find joy in life again and build a life worth living despite of depression. read more

Antidepressant medications can be helpful for reducing depression symptoms in some people, especially in people with severe depression. Psychotherapy is also an effective treatment, either alone or in combination with medications. read more

A psychologist can help you identify why you self sabotage and help improve your attitude, self-confidence, and behavior. Self-sabotage is linked to your self-esteem, which can be an indicator of depression. read more