Can running shoes be worn for zumba?

As an instructor, I always get the question, "What are the best shoes for Zumba?". read more

Zumba as with dancing requires a more specific shoe, a running shoe may not allow you to perform the fast movements that zumba requires. A good zumba shoe is lightweight and has a pivot point on the sole which prevents you from twisting and hurting your knees. read more

Somebody who says that, is wrong as these shoes can be your best friend in your Zumba adventure. While testing, many users found out that the shock absorption is at very high level. While dancing, your joints, muscles and tendons are more prone to injuries. read more