Can sleep disorders be cured?

Sleeping disorders range by diagnosis and could happen due to too much stress, anxiety, depression and restlessness, sometimes poor sleeping position can cause sleep disorder, it can be overcome by doing exercises, avoid caffeine, alcohol, soft drinks, try some meditation. read more

Depending on the type of sleep disorder, people may have a difficult time falling asleep and may feel extremely tired throughout the day. The lack of sleep can have a negative impact on energy, mood, concentration, and overall health. In some cases, sleep disorders can be a symptom of another medical or mental health condition. read more

Can sleep apnea be cured completely Sleep apnea is typically treatable with the correct combination of sleep therapy and other supplements. Natural treatments focus on supplementing vital nutrients to the body. Central sleep apnea is a sleep disorder in which you briefly stop breathing during sleep. read more