Can starving yourself to death help you lose weight fast?

The best way to lose weight is exercise and a ketogenic diet. Even if you are 100 pounds overweight with this diet and the RIGHT exercise, cardio and strength, and you can completely transform your body in 6 months. read more

Weight loss requires you to reduce your total calorie intake to below what you burn. It would make sense then, that if you completely cut out calories consumed, you accelerate weight loss. However, quick weight loss is simply not this easy. read more

Starving yourself to lose weight may work for some, but it is not guaranteed to work for you. Your genetic constitution may even militate against it. A better strategy may be to use an alternate program that leaves you the freedom to eat your favorite foods (in a regimented manner) and still lose weight. read more

How to Starve Yourself to Be Skinny Quickly. To speed up your weight loss, you need to eat something while fasting, instead of just starvation on its own. Here are some tips to help you. 1. Plan Your Diet and Try Intermittent Fasting. Get into the rhythm of eating and fasting – this is known as intermittent fasting. read more