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Can tennis shoes be used for running?

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Bad idea. Technical running shoes are built with a slight elevation under the heel, which promotes forward motion, and tend to be lightweight and flexible. Tennis shoes are flat, with little to no heel elevation. read more

Running shoes, specific, purpose-built running shoes, have all sorts of support and cushioning that make sure that you aren’t causing excess stress on your feet when running. Tennis shoes, at least proper tennis shoes, don’t have that type of support but are more useful for being quick on a tennis court. read more

By learning how to select good walking shoes you can compare both running shoes and walking shoes to find the model that fits your foot the best. Top Picks for Walking Shoes You will see many running shoes selected as good models for fitness walking, using the principles outlined. read more

You can run in tennis shoes and you can play tennis in running shoes if you desire. However if you want your shoes to last longer and not risk an injury like rolling your ankle while playing tennis in running shoes, then stick to what the shoes were developed for. read more

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