Can toddlers eat spicy food?

The word on the street is, if you are eating spicy foods, and it's in your breast milk, then the kids will like the flavor later. When you're introducing foods to kids, keep ... We live in a society where we think that baby foods have to be bland, but really you don't have to do that. read more

If your child is sensitive to new foods, stick to blander fare for a while. Though they rarely trigger food allergies, spicy foods can irritate the digestive system and cause gastroesophageal reflux. As you introduce stronger flavors, serve small amounts of foods you know your child can tolerate. read more

Yes, toddlers can eat spicy foods. This depends on how much spicy a toddler can tolerate and still enjoy eating it. Too much spicy food on regular basis can cause irritation near the gastro-esophagus region. Spices are parts of plants other than leafy parts. So a whole range of spices exist like cloves, cumin, cinnamon, chilli powder, many more. read more

That way, you teach your baby to eat the way you eat. Yes, even your curry-spiced chicken is okay to try! Seasoning your child's food can help train his palate to accept a variety of flavors as he grows up. read more

For spicy foods, whatever the family's diet is should be what the baby or child is offered. If the child has some kind of reaction, intolerance, fussiness, then avoid that food. There is no list of spices to avoid. read more