Can vitamin D increase energy levels?

Treating your vitamin D deficiency can improve your muscle strength and energy levels - just two of the benefits of vitamin D supplements for fatigue and weakness. read more

She, too, believes Vitamin D deficiency is one of the health stories of our age. 'Research shows vitamin D can be anti-inflammatory and that, aside from osteoporosis, its levels affect cardio health, type 2 diabetes, breast cancer, joint pains, allergies, fertility and immune function,' she says. read more

Vitamin D is found in a small number of foods. The majority of the average person's vitamin D comes from the body's ability to produce vitamin D from sunlight. Certain interactions between vitamin D and energy-related hormones may help increase your energy, but not getting enough vitamin D can leave you feeling tired and lacking energy. read more

Vitamin D is great for many reasons! Make Sure You Get Enough Of This Lifesaving Vitamin As a doctor, part of my job is to help my patients sort through all the health information that they get from the media. read more