Can we drink black coffee with sugar?

In a general sense, sugar is not responsible for weight gain in the first place; your body prioritizes the use of sugar for metabolic processes. Normally (from a weight gain perspective), the problem isn't the sugar itself but the massive amount of fats and oils that come with it. read more

One of the best health benefits of black coffee without sugar is it aids in rapid weight loss. The beverage helps to boost the metabolism to a 50 percent, which makes you workout more at the gym. Black coffee also helps to burn fat in the tummy, since it is a fat-burning beverage. read more

Drinking black coffee makes you alert and energetic, which can help you burn more calories during the day. It’s off course better without sugar, though this can help you get over a heavy lunch. read more

Coffee makes us feel good. It tastes great. It's responsible for nearly everything we do. Here's why science says you should drink black coffee every day. read more