Whether or not there are any health benefits to drinking orange juice on an empty stomach is up for debate. No real scientific studies have shown any positive or negative effects. read more
There does not seem to be any harm at all of drinking orange juice first thing in the morning on an empty stomach, as long as the acids don’t bother your stomach. If there is any benefit to drinking your morning O.J. on an empty stomach is something that as of now can’t really be answered. read more
– Pure orange juice, when drank on an empty stomach, is excellent for purifying the body because it helps you eliminate waste and improves intestinal movement. – When you drink orange juice everyday. the possibilities of suffering from obesity is reduced by at least 14%. read more
Drink it on an empty stomach so that it can hit your blood stream fast and get to work at once (set yourself up for the day in the best way possible every morning ! ). Drink it within 15-20 minutes for maximum benefit. read more