Can we eat saunf during the Navratri fast?

Saunf (fennel)…you can eat it during your navratri fast.I asked my grandmother about it so you can believe me. Herbs , spices, and fruits are allowed during Navratri fast. read more

What can you eat in Navratras Fast It’s a myth I feel that during fast we starve ourselves! Infact the opposite is true for the Navratras fasting period of 7-8 days. There are some who eat only fruits and some who eat proper meal once a day during the fast. read more

Interestingly, the festival chalks out a strict list of food items that one can consume while fasting. It is during Navratri that a few ingredients - which otherwise get a convenient skip in a regular Indian kitchen - resume utmost importance. The motive behind these fasts is not always religious. read more