Can weight be reduced by drinking fruit juice for dinner?

No. Pure and simple. This is a good question, by the way, and I feel the answer to it could help a lot of people. The fact of the matter is, in order for juice to actually be moderately palatable, it needs to have A LOT of sugar in it. read more

It’s not as simple as that. To reduce weight, you need to change your eating behavior. You may be drinking fruit juice for dinner but eating too much foods with high calories. Here are simple things you can do: Exercise; Reduce calorie intake; Eat fruits and vegetables. Drink lot of water; If you can’t meet the results you desire, read Weight Loss. read more

Though juice may not fill you up quite like a meal (or any form of solid food), people are flocking to juice bars because they see them as weight-loss tools. Movie stars gush about how great juice cleanses are for dropping ten pounds before an awards show, and the whole idea of drinking juice only seems like it would help the fat melt right off. read more

Carrots juice is great for weight loss as carrots are low in calories. Photo Credit: Istock 2. Karela Juice It may not sound palatable to juice but the bitter gourd, but the truth is that it really helps in losing weight. Drinking karela juice regularly stimulates the liver to secrete bile acids which are required for metabolising the fat. read more

I have put on more weight and want to reduce it. I am following a diet plan of drinking 3 cups of fruit juice during break fast and dinner time. I don't eat anything except those 3 cups of fruit juices during break fast and dinner time. read more