Getting enough shut-eye can be a game-changer for kids with ADHD. Research shows that just an extra half-hour of sleep can help with restlessness and impulsivity. "A lot of kids with ADHD also have sleep disorders, and each condition makes the other one worse," says Mark Stein, PhD, an ADHD specialist at the Seattle Children's Hospital. read more
While there is no cure for ADD or ADHD, there are treatments that can significantly reduce or even cure ADD symptoms without side effects for some people. Using natural treatments to cure ADHD symptoms can allow you to avoid the side effects of pharmaceutical medications including weight loss or gain, sleep disturbances and even hallucinations. read more