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Can you eat apple seeds?

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You would need to finely chew and eat about 200 apple seeds, or about 40 apple cores, to receive a fatal dose. The Agency for Toxic Substances & Disease Registry (ATSDR) says that exposure to even small amounts of cyanide can be dangerous. read more

If you Google apple seeds all sorts of scary articles appear (makes for interesting reading!) about apple seeds being bad for you. Now if you really want to confuse yourself, type in the benefits or nutrition of apple seeds. read more

You'd Have to Eat a Lot of Crushed Apple Seeds for Them to Be Dangerous While consuming the number of apple seeds in one apple (the average apple contains 5 seeds, according to the Washington State Apple Commission 3) is not cause for alarm, it is possible to be harmed by apple seeds — if you crush them and consume a large enough quantity. read more

The number of seeds per apple varies, but an apple with eight seeds, therefore, contains about 3.92 milligrams of cyanide. A person weighing 70 kilograms would need to eat 143 seeds to reach the lethal dose or about 18 whole apples. read more

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Can You Eat Apple Seeds?
Source: healtholino.com