Who doesn't like marmalade on toast or a peanut butter and jelly/jam sandwich! It can be messy with braces but as long as you take great care cleaning your braces afterwards you should be fine. read more
Yes you can eat jam and jelly, and also you can eat other treats like pudding, ice cream w/o nuts, milkshakes, smoothies, cake. If you want to learn more about what foods to eat while wearing braces I have a video about this subject. read more
Sandwiches: Egg salad, tuna salad, chicken salad, turkey, ham or peanut butter & jelly. When choosing peanut butter, opt for the creamy style rather than the chunky one since it contains nuts that may be too hard to chew and can become lodged in the braces. If you prefer whole wheat bread, avoid the kind with nuts and crunchy little kernels of grain. read more