Can you lower the weight of your bones by starving yourself?

You can lose bone mass, muscle mass; your brain will be foggy, you'll have trouble learning and remembering. Don't starve yourself. Eat enough; eat healthy. ..... If you learn to adjust your eating habits to allow you to lose weight, then you have that experience, and can probably find some way to maintain your weightloss. read more

Theoretically, starving yourself does help you lose weight. If you deprive your body of calories by not eating food, it will start to use the sources stored in your body, eventually using up the fat stores. read more

Weight loss requires you to reduce your total calorie intake to below what you burn. It would make sense then, that if you completely cut out calories consumed, you accelerate weight loss. However, quick weight loss is simply not this easy. read more