Can you use black salt instead of salt?

In limited circumstances, yes. It works best for strongly flavored savory dishes, where the additional flavors the black salt brings along won't overwhelm the rest of the dish and just add another layer to it. read more

In limited circumstances, yes. It works best for strongly flavored savory dishes, where the additional flavors the black salt brings along won’t overwhelm the rest of the dish and just add another layer to it. read more

Check out some ways to use salt, like this one, to replace the added salt from that shaker you keep on your table. High blood pressure, also known as hypertension, is responsible for nearly 1,000 deaths a day. read more

Black salt tends to have less sodium than table salt so it can be helpful to people with high blood pressure and/or on low-salt diets. Of course, anyone should check with their physicians before using black salt for medical purposes. 7. Cooking with Black Salt. Black salt is used in India and many Asian countries that surround the Himalayan Mountains. read more