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Did Albert Einstein do meditation to increase his brain power?

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Einstein also enjoyed relaxed sailing, long walks in the woods, daily power naps or getting lost in the moment while playing his violin. The modern version of “power naps” and reaching a relaxation of the mind is daily meditation, I would suggest ;-). read more

I don’t consider meditation to be sitting with crossed legs and closed eyes watching your breath. That is just one kind of meditation, and it’s a very reglemented kind of meditation. It’s very strict and unflexible really. read more

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