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Do antioxidants help fight the effects of smoking cigarettes?

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Yes, but only a little. As years pass by the damage caused by the cigarettes will not be reversible. Meanwhile, try to drink green tea, balck coffee, red berries and excercise regularly. read more

I haven't touched cigarettes since January 27th this year and if I smell the smoke it could disgust me to the point of almost throwing up so now learned a new ninja skill - to hold my breath until I get away from people who are smoking. read more

How Antioxidants Can Help Antioxidants can help stabilize the unstable free radicals that were introduced to the body due to smoking. Risks of diseases and disorders such as fatigue, oral problems and lung cancer post smoking can be minimized with antioxidants. read more

combinations of antioxidants as interventions in smokers and their effect on functional biomarkers of nicotine metabolism, oxidative stress, DNA damage, and endothelial function. (Altern Med Rev 2003;8(1):43-54) Introduction This review is the third part of an article on the interaction of cigarette smoking and anti-oxidant nutrients. read more

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