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Do binaural beats really work when sleeping?

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Here's what an article about soothing sounds and music for sleep from our Healthblog says: “Binaural beats reportedly only work with headphones, although there's no reason not to try with speakers. read more

“Binaural beats reportedly only work with headphones, although there’s no reason not to try with speakers. A binaural beat consists of two sounds of similar but different frequencies, one in each headphone, which would combine harmoniously, somewhat similarly to acapella bands but only on one note and in a duet. read more

binaural beats and sleep, do binaural beats really work, do binaural beats work For a long time, scientists and psychologists have been busy inventing and explaining how the human brain operates. Your brain is the central part that controls all the activities you engage in. read more

Yes. They are a clinically-proven tool that can be used in multiple ways for your personal benefit. They can help you get to sleep faster, stay asleep longer, and enhance meditation outcomes. Binaural beats may also improve your focus, concentration, and productivity. read more

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