Do blueberries help with high blood pressure?

Daily Blueberries May Help Lower Your Blood Pressure. The study involved postmenopausal women, who have an especially high rate of hypertension and often develop arterial stiffness, increasing their risk of heart disease considerably.Feb 2, 2015 read more

Blueberries may help lower blood pressure in women with prehypertension and hypertension. A study showed that a daily one-cup serving of blueberries may lower blood pressure and potentially delay the progression of prehypertension to hypertension, reducing the risk of coronary heart disease. read more

Daily Blueberries May Help Lower Your Blood Pressure. The study involved postmenopausal women, who have an especially high rate of hypertension and often develop arterial stiffness, increasing their risk of heart disease considerably. read more

Two recently published studies have indicated that an active antioxidant compound in blueberries, pterostilbene, can lower your blood pressure and help your heart. Blueberries have been championed for their high antioxidant potential and anti-inflammatory properties. read more