You grow abs, if you exercise them. You have the same muscles, but during puberty there is a flood of hormones that help you develop your muscles and body in general. But they do not “grow” without some exercise. It's not automatic. read more
You grow abs, if you exercise them. You have the same muscles, but during puberty there is a flood of hormones that help you develop your muscles and body in general. But they do not “grow” without some exercise. It’s not automatic. read more
On average boys start puberty around the age of 12 or 13 but the range of ages at which it is considered medically normal for puberty to start is from 9 years of age up to the late teens. Once puberty does start it takes on average 6 years to complete the process for boys. read more
During puberty, some boys might become worried about their bodies after seeing what some of their friends look like. For instance, lots of boys are concerned about their muscles. You may have already noticed some boys starting to get chest muscles (called the pectoralis muscles or pecs for short). read more