And they contain a good amount of vitamin B12, magnesium, and potassium. One of the added benefits of those tortillas is the lack of salt. Only 11 mg. per 100 grams serving! On the other hand, flour tortillas contain 482 mg. per 100 g. serving! And let’s not forget the fact that corn tortillas are 100% gluten-free. read more
Corn does not contain gluten. Wheat, rye and barley contain gluten. Corn tortillas may be processed on equipment which also processes wheat products, in which case they may contain small amounts of gluten through contamination. read more