Anxiety can be the worst. For people with anxiety disorders or even those who just get anxious a lot, there's often no way around it, but there are some ways to manage it. Everyone has their own coping mechanisms that work for them (and not every method works for every person), but sometimes, having a pet can help to curb anxiety. read more
How dogs can help you make healthy lifestyle changes. Adopting healthy lifestyle changes plays an important role in easing symptoms of depression, anxiety, stress, bipolar disorder, and PTSD. Caring for a dog can help you make healthy lifestyle changes by: Increasing exercise. read more