Do freelancers struggle with stress management?

If you’re finding the stress of freelancing to be just a little too much, then sit down and take a deep breath. I’ll be taking you through some of my advice for dealing with stress as a freelancer. #1 Get Out One of the best things I can do for myself as a freelancer is getting out of the house on a regular basis. read more

According to the Health and Safety Executive, among employed staff, stress accounted for 37% of all work-related ill health cases and 45% of working days lost to ill health. Absence due to work-related stress, depression or anxiety accounts for around 11.7m work days lost among employees. read more

Most freelancers eventually do have to deal with some type of stress. For me, the key to reducing stress has been to deal with the source of that stress as much as possible. Preventative actions are so much more effective than waiting until the stress hits. read more