Do I have to wear a sports bra for sports?

If there is one thing (apart from sneakers) that you should spend your money on, then it is definitely a sports bra.Not wearing a sports bra is actually a common occurrence, especially in smaller-chested women who don't think they need the flattening or sometimes uncomfortable support that sports bras provide. read more

Yes, you have to wear sports bra for sports and workout purpose also. It will give a support to you while doing workouts, girls who fails to wear bra for workout purpose will have to face bust sagging so instead of avoiding that you have to wear sports bra. read more

Sports bras help you maintain proper posture, and all in all, there are few downsides. But if you love the wild and free life, have a set of As, and have been spared any pain during the late-for-work dash: Feel free to keep doing you. read more

You should also never need to wear more than one sports bra at the same time. If you feel the need for two sports bras, then the sports bra you’re wearing is not supportive enough. Find a new one. read more