Indians sure get heartburn. Maybe not the previous generation, but the newer ones sure do. It is because we do not follow the culinary principles laid down by our ancestors. read more
Preventing Heartburn: Recognize Your Own Heartburn Triggers Researchers have compiled a long list of foods that seem to trigger heartburn. These include alcohol, citrus fruits and juices, carbonated beverages, coffee and caffeine, chocolate, tomato sauce, fatty foods, mint, and, of course, spicy foods. read more