Do people with high metabolism rate has a lot more stamina?

For the purposes of this answer I'll assume that metabolism is a general short-hand for BMR, and additionally, how your body creates energy through activity. Fun fact about metabolism: the more you weigh, the faster it is. While children through young adults typically have a fast metabolism due to the ... read more

A fast metabolism usually means that weight loss and/or maintaining your weight is easier than for most people. Even though there are ways to speed up your metabolism through diet and exercise (and supplements that can enhance your metabolism), it is certainly a lot easier for those whose metabolisms are not working against them. read more