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Do self-defense classes really help women?

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The reality is that self defense classes for many women is something they must do (out of fear) instead of what they get to do. However if you go in with your “OK I will eat my broccoli” face you may really diminish your return on investment in the class. read more

Part 3 How serious is the student about the class. The reality is that self defense classes for many women is something they must do (out of fear) instead of what they get to do. However if you go in with your “OK I will eat my broccoli” face you may really diminish your return on investment in the class. read more

Various self-defense techniques for women all boil down to the same thing: Hurt/startle/frighten your attacker, attract as much attention as you can, and run like hell. But the best self-defense of all is to learn to be aware of your surroundings and alert to dangerous situations so you can stay out of them. read more

Self-defense helps women protect themselves and their family. In my opinion, this is the most important reason for women to learn self-defense, because it is the difference between life and death. While men are touted as the stronger sex, jujitsu is a small man’s sport. read more

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