Do smokers feel a nicotine craving while asleep?

I've been quit for over 25 years and I still dream that I smoke. Which is probably more related to my job as a tobacco treatment specialist than as a smoker. read more

Anedoctally, I can tell you that long-term, extremelly addicted smokers, DO wake up very early and the first thing they do is smoke in the morning. So yes, of course the cravings build up during sleep. read more

Craving cigarettes, feeling sad or irritable, or trouble sleeping are some common symptoms. Some people say it feels like a mild case of the flu. For most people, the worst symptoms last a few days to a few weeks. read more

After you quit smoking, a lot of good things happen to your body very quickly. Within just 20 minutes, your heart rate and blood pressure go down. Within 12 hours, the carbon monoxide levels in your body go back to normal. read more