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Do sweeteners cause tooth decay?

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When decay-causing bacteria contact sugar, the bacteria will produce acid. The acid eats into teeth and forms cavities. ... To decrease tooth decay, decrease the number of times per day that sugar is eaten and the length of time sugar stays in the mouth. Some people believe that artificial sweeteners are not safe. read more

Most physicians do not recommend that diabetics eat large amounts of this sugar. Honey is a solution primarily of water, fructose, and glucose (another kind of sugar). Honey is just as likely to cause tooth decay and weight gain as any other sugar. All sugars have two problems, they cause tooth decay /pages/ and carry a high caloric price tag. read more

Artificial sweeteners are not fermentable and therefore will not be able to be used by the bacteria, so the bacteria cannot make the acids that decay your teeth. Some artificial sweeteners even have a protective effect (i.e. xylitol). read more

Although it’s normally fine for most people to have sugar on occasion, your best bet is to avoid added sugar—including artificial sweeteners—altogether. Research is clear that these sweeteners really aren’t any better for your teeth and may, in fact, be worse. read more

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