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Do you control your dreams or do the dreams control you?

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You are not separate from your dreams. You get to make choices about what you do, whether you are dreaming or not. When dreaming, your choices usually don’t have much affect on the world. However, most people think that their conscious mind is the self. They do not realize that the rest of the mind is also the self. read more

When you're having a dream and realize that you are having a dream, then you start to be able to control most of what happens in your dream. When you make the leap and realize you're dreaming, try to calm yourself down. read more

If you want to dream about a particular subject or person, or if you used to have dreams of flying and want them back, use the same technique described for problem solving. Looking at a photo of the person or idea you want to dream of could be enough to trigger it. Lucid dreaming. This is the difficult part. read more

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