It is a tricky question to answer. On one hand, if you are smart, you would try to understand first whether telekinesis is even real. On the other hand, being smart does not mean being skeptical and rigorous in your research. Understanding scientific experiments is specialized knowledge. read more
Concentration is of the utmost importance for anyone trying to learn telekinesis and the deeper you can concentrate, the faster you can develop your telekinetic abilities. So spend time developing your concentration abilities before you start trying to do telekinesis. To do Telekinesis you must be relaxed. read more
To do Telekinesis you must be relaxed. A few ways of doing this is meditating for 5 - 30 minutes everyday to clear your mind. You don't have to, but it will help to strengthen your concentration. You must convince your subconscious mind that this is real. read more