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Does alkaline water help you lose weight?

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I'll bet the last thing 99% of the population thinks when they can't lose weight or lack energy is that they should go drink water. Regarding water and weight-loss, I can't help myself but to say this, "Drink ionized water," before anything else. Why? You can do everything right. Eat right. Get the right amount of exercise. read more

How Alkaline Water Helps you lose Weight. Here are five ways that alkaline water can help you lose weight: 1) Water Revs up your metabolism – Even better, if you drink it cold, your body will burn extra calories to warm it up. 2) Helps you feel full – Drink a glass of water ½ hour before meals to feel fuller before eating. read more

6. Alkaline water will help you lose weight. Alkaline water is very helpful for those who have problems with their weight. Today’s diets consist mostly of junk food that significantly increases the acid in the body. As a result, the body creates more fat cells to neutralize the acid. This inevitably results in unwanted weight gain. Alkaline water naturally neutralizes the acids in the body. read more

One study from Japan reports that drinking water on an empty stomach, such as when you first get up in the morning, actually increases your metabolic rate. This means that you are able to assimilate nutrients in foods more thoroughly, expel toxins and waste products from the colon, kidneys, and liver. read more

It's a pitch Hollywood celebs love: that the alkaline diet -- also known as the alkaline ash diet or alkaline acid diet -- can help you lose weight and avoid problems like arthritis and cancer. The theory is that some foods, like meat, wheat, refined sugar, and processed foods, cause your body to produce acid, which is bad for you. read more

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