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Does apple juice have vitamin c?

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Eight ounces of fresh-squeezed orange juice has nearly 125 milligrams of vitamin C. Diluted frozen orange juice from concentrate has a little less -- about 95 milligrams per 8-ounce glass. Raw white or pink grapefruit juice each provide more than 90 milligrams of the vitamin in an 8-ounce serving. read more

Apple juice contains minerals such as calcium, potassium, iron, manganese and magnesium. All-natural apple juice also provides vitamins C and B6. Nutritional Benefits. As a low glycemic carbohydrate, apples and apple juice allow the body to properly metabolize its caloric content into food energy. read more

More Info: If you are looking to get your RDA of vitamin C through juice, apple juice is not the way to go. At less than 2.2 mg of vitamin C per serving, unfortified apple juice contains a negligible amount of the RDA for vitamin C for an adult, which is between 60-90 mg. read more

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