Does asparagus cause gout?

Animal products are not the only foods that are high in purines. Certain vegetables, like asparagus and spinach, can trigger a gout flare-up, but they don’t seem to cause as much harm as animal-based foods. Purines from vegetables are also excreted from the body more easily that purines that come from meats and seafood. read more

Asparagus And Spinach. Animal products are not the only foods that are high in purines. Certain vegetables, like asparagus and spinach, can trigger a gout flare-up, but they don’t seem to cause as much harm as animal-based foods. read more