Plant pollens have enzymes that act independently of vitamin B12. Vitamin B12 vital for humans but it's not vital for pollen. Bee pollen won't provide any significant amount of vitamin B12 for you. There are tiny traces of vitamin B12 in bee pollen, but not enough for humans, dogs, or cats. read more
Bee pollen is widely known as a natural energizer; however, Vitamin b12 is responsible for that energy boosting effect. It fuels the body with energy; it also aids the formation of red blood cells. Hence, Vitamin B12 helps to fight fatigue and tiredness. read more