Fresh avocado, fresh organic raw nuts like almonds, walnuts and pecans and seeds, green vegetables such as spinach, green beans, eggplant, cold pressed fresh vegetable and seed oils, freshly ground seeds, especially flax seeds (linseed), evening primrose oil, black-currant seed oil, star flower oil. read more
The main way to prevent black mold infestation and black mold exposure is moisture control. If you have a water leak or flooding, address the source of the water to prevent mold growth. If you’re having trouble in your bathroom and don’t have an exhaust fan, then it’s a a good idea to install one. read more