Does cashew nuts really have the same effects as prozac?

This compound has been proven to be as equally successful as prescription antidepressants. The best thing about treating depression with cashews is that you will surely avoid side effects that are usually caused by antidepressants. read more

If cashews help you with that, then you have found out something important and should pursue it. That does not mean you should imagine everyone would benefit from cashews, or that they are a great quick fix for someone who is struggling with a condition like depression. read more

There is no evidence "two handfuls" of cashews are as effective as a dose of Prozac, despite a dangerous pervasive meme stating otherwise. There is no evidence "two handfuls" of cashews are as effective as a dose of Prozac, despite a dangerous pervasive meme stating otherwise. read more

Two handfuls of cashews is the therapeutic equivalent of a prescription dose of Prozac. Inside you, the essential amino acid L-tryptophan is broken down into anxiety-reducing, snooze-inducing niacin. Even more important, tryptophan is also made into serotonin, one of your body’s most important neurotransmitters. read more