Does coconut milk have sugar?

Apart from these, coconut milk may help to relax the nerves and the muscles, control blood sugar level, lower blood pressure and reduce joint inflammation. Benefits of Coconut Milk For Hair. Coconut milk can have benefits for hair as well. In fact, it is increasingly used for hair care of late. read more

The coconut “milk” is then used in curries, or desserts such as bananas cooked in coconut milk with coconut palm sugar. Coconut water comes from green young coconuts and at that stage the coconut flesh is soft and can be scraped of the inside of a coconut and served with the coconut water. read more