Does coffee curb your appetite?

As Kathy shared, the coffee is still the most significant source of caffeine, and it has been suggested that roughly 80 percent of the world's population drinks coffee every day. read more

Appetite Effects. Caffeine has only a minor, brief appetite-suppressing effect, according to Mayo Clinic nutritionist Katherine Zeratsky. The chemical also increases the level of fatty acids circulating in your body. This effect enhances fat oxidation, although the effect is less pronounced in people who consume caffeine regularly. read more

While people often use caffeinated coffee to control their appetite, new research shows that if you want to reduce your bodyweight, you might be better off sticking to decaf. Introduction Billions of people worldwide drink coffee to get more energy, feel more alert, and improve their athletic performance. read more