Does colouring therapy work for stress management?

So now they have discovered how to beat stress, or so the publishers of 100 Coloriages Anti-Stress, a new wave of colouring books, promise. These "art therapy" manuals feature intricate pictures of medieval art, psychedelic patterns and "extraordinary gardens". read more

The color chart below outlines the different effects of different colors. Wearing the colors or decorating with them is a great way to harness their specific benefits. Red. Red is not the color to use for stress management. It is an exciting and stimulating color, usually associated with passion and vigor. read more