Does cow milk make your bones stronger?

In the United States, milk has become synonymous with strong bones. It’s long been a recommendation by doctors and the U.S. Department of Agriculture that everyone over eight years old include three cups of dairy in their diet every day. But over the years, experts have poked some holes in the milk-bone health connection. read more

In the United States, milk has become synonymous with strong bones. It's long been a recommendation by doctors and the U.S. Department of Agriculture that everyone over 8 years old include three cups of dairy in their diet every day. read more