Lemon juice does not burn fat; however, it does help with weight loss in another way. It assists with weight loss by improving your digestion and aiding your body with it's detoxification process. Both of these help your body to work more efficiently, and improves the rate at which it metabolizes fat. read more
As such, lemon juice in water makes a low-calorie alternative to drinks such as fruit juice and soda. Additionally, lemon juice can help to boost your metabolic rate, according to nutritionist Shannon Kadlovski. As this rate increases, your body burns more calories, which can play a role in weight loss. read more
Although lemon juice is very acidic, small amounts mixed with water can have an alkalizing effect when its digested. This can help neutralize the acid in your stomach. If you decide to try this home remedy, you should mix one tablespoon of fresh lemon juice with eight ounces of water. read more