If you suffer from the symptoms above, and are undergoing treatment, eating a certain amount of chilli can help your condition. Eating foods with spicy characteristics help to expel dampness and warm the body to remove the cold. read more
The Indian (Kerala) small chili (Thai chili in the US) crushed with onions, tamarind (or when available, raw mangoes), mixed with a TBSP of coconut oil and salt is an instant salsa that will clear the palate and sharpen your taste buds. As you eat more spicy food, your tolerance for piquancy also increases. read more