A B C D E F G H I J K L M N O P Q R S T U V W X Y Z

Does eating healthy food make you live longer?

Best Answers

Nutrition can not only impact the length of your life but also the quality. Eating nutritionally and choosing healthy foods can stave off chronic disease, thereby increasing your lifespan. In addition, limiting your calories may also lead to a longer life. read more

A healthy diet rich in fruits and vegetables can stave off disease and help you live longer. Nutrition can not only impact the length of your life but also the quality. Eating nutritionally and choosing healthy foods can stave off chronic disease, thereby increasing your lifespan. read more

Here are 10 age-old diet tips to borrow from the longest-living people on the planet. read more

"There are thousands of small, short-term studies of foods or supplements that may show a particular effect, but when you look at large, long-term studies of how diet affects longevity and healthcare costs in the real world, it is plant-based diets that actually appear to be healthier," says Neal Barnard, MD, president of the Physicians' Committee for Responsible Medicine and author of Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body and other books. read more

Encyclopedia Research

Wikipedia:

Related Types