Does eating ice lower your iron?

I suppose this may be possible as iron is best absorbed in an acid medium and it is possible that excessive ice ingestion could reduce the acid levels in your stomach. read more

Although ice and iron deficiency can go hand-in-hand, an ice craving can also occur for other reasons, and it is not the only symptom associated with low iron levels. Background Anemia is a condition where your body does not have enough healthy red blood cells moving through your blood. read more

Chewing on ice does not cure an iron deficiency since ice does not contain the mineral. To raise iron levels, you need to increase the amount of iron-rich foods in your diet or take iron supplements. Your treatment will depend on your age, health and the cause of your iron deficiency. read more