Does eating pomegranates increase your fat or weight?

Thanks for the A2A Divya! No pomegranates does not increase your fat or weight, infact it helps in weight loss due to its Anti-oxidants. Pomegranates are among the healthiest fruits on earth. read more

No pomegranates does not increase your fat or weight, infact it helps in weight loss due to its Anti-oxidants. Pomegranates are among the healthiest fruits on earth. They contain a range of beneficial plant compounds, unrivaled by other foods. read more

Pomegranate is a great source of dietary fiber. Dietary fiber enhances satiation, appetite control and thus helps in controlling body weight. 3. Pomegranate is a low calorie food. It is essential to have a diet regime low on calories to achieve a better control on weight. Pomegranate contains 83 calories in 100 g of serving. read more

Pomegranates help burn fat, increase blood flow A new study has found that pomegranates can help you unclog your arteries by burning fat and increasing your blood flow. According to the study, the superfruit contains antioxidants, called polyphenols, that keep arteries free of fat. read more