Does exercising regularly impact your face?

Definitely, it does. Regular exercise when combined with an equally healthy and balanced diet with perfect hydration with water always hits the bull's eye! read more

The difference had nothing to do with sun exposure (which would age your skin faster if you didn't wear sunscreen), reported the research team; they theorized that exercise creates body substances that help slow aging in skin, though they say more research is needed to learn how exercise changes skin composition. read more

Sunburns increase skin cancer risk and rapidly age the skin, erasing any benefits your skin might get from exercise. The best advice is to avoid exercising outside during peak sun time, between 10 a.m. and 4 p.m. read more