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Does food with grease and cholesterol also cause diabetes?

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At the same time, you can protect your heart by eating more mono and polyunsaturated fats including omega-3s — the healthy fats. ... Cholesterol from the food you eat may increase your blood cholesterol, so it's a good idea to eat less than 300 mg per day. ... Polyunsaturated fats are also "healthy" fats. read more

” I assume you are referring to type 2 diabetes, and no, it’s not clear that they do, at least not directly. read more

Overdoing it on greasy, fried foods can lead to weight gain and wreak havoc on your blood sugar. French fries, potato chips, and doughnuts are particularly bad choices for diabetics because they’re made with carb-heavy, starchy ingredients, which can cause blood glucose levels to shoot up. read more

You can increase the good cholesterol, or HDL-C, by increasing your intake of foods with “good cholesterol,” and by eating foods that contain monosaturated fats. These include nuts, avocados, and olive oil, along with other oils that are liquid versus solid at room temperature. read more

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